Ok to alleviate doubts to whether My low white blood count is diet. I’m going to record what I eat starting today.<\/p>\n
Breakfast. When I first wake up I eat fruit. This morning I had a plum. Then 4-6 Brazil nuts. 4 or 5 dried apricots. A few figs. I had a half cup of oatmeal with 2-3 tablespoons of TJs agave maple mix. <\/p>\n
Lunch. Half- full cup of a mix of Quinoa (multicolor) and white basmati rice cooked in vegetable broth. The mix included egg plant and spices like parsley, basil and Tumeric. I used dry bc fresh doesn’t keep long and I cook just for me.
\nHalf cup of watermelon<\/p>\n
Snack\/ supper
\nRice pasta with chard, celery, spring onions cooked in olive oil and Apple cider venegar plus spices like basil tumeric and parsley. I’m staying away from spicey ones. I made enough to fill two cup containers. I ate the first cup at 2 pm and the second at 4 pm. Ok did not make it to dinner.<\/p>\n
Dinner #2. I’m thinking of going to TJs and getting plantains and hummus. I can eat an entire container in a sitting. Truth. I’ve been known to eat an entire 12″ pizza gluten free by myself to.<\/p>\n
Ok I ate an entire tub of hummus. And a bag of TJS kale chips and almost an entire bag of plantains. Came home and its 11 pm and I’m still hungry. Snacked on 4 Brazil nuts and a few apricots. Munchies. Need to go to bed. Tomorrow need to salute some cabbage. And I forgot I also snacked on some kimchi today with lunch. I eat. Maybe I’m not getting enough veggies but I’ve increased my carbs. <\/p>\n
I’m soaking chickpeas for Wednesday and should try to try cooking with mung beans tomorrow maybe with some amareth.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ok to alleviate doubts to whether My low white blood count is diet. I’m going to record what I eat starting today. Breakfast. When I first wake up I eat fruit. This morning I...<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1255","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/lauraanntull.com\/acting\/index.php?rest_route=\/wp\/v2\/posts\/1255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lauraanntull.com\/acting\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lauraanntull.com\/acting\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lauraanntull.com\/acting\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lauraanntull.com\/acting\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1255"}],"version-history":[{"count":2,"href":"https:\/\/lauraanntull.com\/acting\/index.php?rest_route=\/wp\/v2\/posts\/1255\/revisions"}],"predecessor-version":[{"id":1257,"href":"https:\/\/lauraanntull.com\/acting\/index.php?rest_route=\/wp\/v2\/posts\/1255\/revisions\/1257"}],"wp:attachment":[{"href":"https:\/\/lauraanntull.com\/acting\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lauraanntull.com\/acting\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lauraanntull.com\/acting\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}